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Iron + vitamin C + folic acid
Daily iron that melts on your tongue. One thin strip a day, with no pills to swallow and no water needed.
Iron TBC mg, vitamin C and folic acid in a thin film that dissolves on your tongue. Iron form TBC. The full label is in Supplement Facts further down.
One strip a day. Open a sachet, place the strip on your tongue and let it dissolve. No water needed.
Keep it an hour away from coffee, tea, dairy and calcium supplements, which can reduce how much iron you absorb.
Free US shipping on orders of 2 or more boxes. Single boxes ship at a flat rate TBC.
Every order is covered by the 60-day No-Skip Test. If Irova isn't the easiest iron you've ever stuck with, email us within 60 days of delivery for a full refund.
Made in a GMP-certified facility TBC. Every batch comes with a certificate of analysis and an independent heavy-metals test TBC.
Why iron
Some of us lose iron faster than we replace it. These are the three we built Irova around.
Heavy periods
1 in 5US women who have heavy menstrual bleeding, per the CDC
Heavy periods can drain iron stores every month. The NIH lists heavy menstrual bleeding among the reasons women run low on iron.
Sources: CDC · NIH Office of Dietary Supplements
Hair shedding
24.3 vs 44.8Average ferritin in women with stress-related shedding vs women without it, in a 2025 study
Studies link low ferritin with hair shedding. It's worth checking before you reach for another hair gummy.
Source: 2025 case-control study
Endurance training
30–70%How much more iron people who train hard might need, per the NIH
Long runs, rides and race blocks raise how much iron your body uses.
Source: NIH exercise fact sheetSwipe for more
How it works
Pills get skipped because they're a chore. A strip takes ten seconds, wherever you are.
Step 1
Each strip is sealed on its own, so it stays fresh in a bag, a desk drawer or a running belt.
Step 2
With dry hands, lay the strip flat on your tongue.
Step 3
It dissolves on its own. Nothing to swallow, no glass of water.
Keep it an hour away from coffee, tea, dairy and calcium supplements. They can reduce how much iron you absorb.
Compare
| Feature |  | Iron pills | Gummies |
|---|---|---|---|
| Nothing to swallow whole | |||
| No water needed | |||
| Each dose sealed, ready to carry |
Compares typical formats. Check each product's own label.
38.6%
Know your number
In a 2023 JAMA study, 38.6% of US girls and young women aged 12 to 21 had iron deficiency. Most weren't anemic, so a routine blood count wouldn't have flagged it. Ferritin measures your iron stores.
Buy 1, get 1 free
Buy one box and the second is free. That's a strip a day for 60 days, the full length of the No-Skip Test. If Irova isn't the easiest iron you've ever stuck with, one email gets every penny back.
Get 2 boxes for $34What's inside
Your body uses iron to make hemoglobin, which carries oxygen in your blood.*
Helps your body absorb iron from supplements and plant foods.*
A B vitamin your body uses to make new red blood cells.*
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
For adults 18 and over. Talk to your doctor before use if you are pregnant, nursing, taking medication or have a medical condition.
Reviews
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FAQ
Write to us and a real person will answer within one business day. Support email TBC
Once a day, open a sachet and place the strip on your tongue. It dissolves on its own, so you don't need water.
Choose Buy 1, get 1 free and you get two boxes (60 strips) for the price of one. That covers the full 60-day guarantee, and shipping is free.
Take one strip a day for up to 60 days. If it isn't the easiest iron you've ever stuck with, send us one email within 60 days of delivery and we'll refund every penny.
Any time that's easy to remember. Keep it an hour away from coffee, tea, dairy and calcium supplements, since they can reduce iron absorption.
Yes. Ask your doctor for a ferritin test, which measures your iron stores. A routine blood count can look normal even when stores are low. Re-check after about three months.
Yes, the strips work the same way for anyone. Men usually need less iron than women who have periods, and too much iron can be harmful for some people, so check your ferritin with your doctor before you start.
Each strip contains TBC mg of iron with vitamin C and folic acid. See Supplement Facts for the full label.
Talk to your doctor first. Iron needs change during pregnancy, and your doctor may recommend a prenatal vitamin instead.
Anyone under 18, and people with iron overload conditions such as hemochromatosis, unless their doctor says otherwise. Keep out of reach of children.
We ship to US addresses only. Orders of 2 or more boxes ship free.
Start today
Two boxes, 60 strips, 60 days to see if it sticks.
$34 for 2 boxesBuy 1, get 1 free · free US shipping · 60-day guarantee
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